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Reflexology is available for those who enjoy foot massage stimulating reflex points on the feet. This ancient Chinese practice has recently enjoyed a surge in popularity as a modern holistic therapy to relieve pain and stress.
Reflexologists determine that different areas on your feet and hands correspond to other parts of your body, and massaging them stimulates your parasympathetic nervous system to heal itself.
For 3,000 years Chinese practitioners have used reflexology to re-balance Qi (the life force flowing through energy channels) to assist a number of health conditions. It can work alongside conventional Western medical medicine to promote healing and improve wellbeing and vitality.